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Great Life Coach Blog

Greetings fellow travellers... From time to time I publish a blog/newsletter. I hope you find the following content inspiring, opening and helpful. Sign up to my newsletter or subscribe to this blog if you are interested in receiving regular updates.

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Lee
APR
23
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Case Study - Recovery from a Broken Heart

Kate got in touch to explore setting up an appointment. We chatted for around 15 minutes about the wretched place that she had found herself in. She reported a visceral sadness that was consuming her mind, body, and work-week. She told me that she had never experienced feelings quite like these before. One moment she was blissfully in love, and the...
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  2038 Hits
2038 Hits
DEC
02
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Overwhelm

All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox. All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a peaceful mind, And happiness follows Like a never-departing shadow. The Dhammapada, translated by G...
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  1778 Hits
1778 Hits
MAR
17
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Feeling Disconnected

I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about why so many people feel so disconnected. In my experience life doesn't have to be that way. I can help you RECONNECT with your own essence, to reconnect with nature and other ...
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  1692 Hits
1692 Hits
MAR
01
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No Direction, Stuck, Lost or in a Fog

If you are Lost? Stuck? Bored? Stressed? Confused? Exhausted? Directionless? Disconnected? Unbalanced? Powerless? Miserable? Lonely? Numb? Dead? AND you are ready to live a Passionate, Purposeful and Peaceful life THEN welcome to Great Life Coach, I can help! You are in the right place because lost-ness, stuck-ness and confusion is one of the most ...
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2
  1681 Hits
1681 Hits
JUN
18
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Living a Balanced Life

Do you feel out of balance in your life? Are you living a Juicy Life? We all know the signs -- stress, ignoring priorities, always late, no time, kids growing up too fast, no creative outlets, all work, no play, loneliness. These signs are just that, signs pointing towards getting you to do something about it. Perhaps your organisation would benefi...
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  1061 Hits
1061 Hits
NOV
17
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Divorce, Uncoupling and Separation

Arguments, uncertainty, fear, misunderstanding, unheard, sex-less, unromantic, where did our love go... You have probably only found your way to this page if you feel like change is needed. Consider the following two very different marriage definitions… Expansive and worth aspiring to -- Healthy relationships are not based on neediness but on the p...
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  1039 Hits
1039 Hits
NOV
27
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Does being a victim help you?

Does Playing the Victim Ruin Your Life? "If only... If only..." As a coach I often get to work with people in a space of deep honesty. Together we take a good look at a client's life situation and their relationship to that situation. We gain insights into their truest feelings (not the roles that veneer the feelings). We then go on to reveal the b...
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  929 Hits
929 Hits
FEB
12
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Why are Men less happy than Women

Why are men less happy than women? Last week was not a good one for British men. http://www.telegraph.co.uk/men/thinking-man/why-are-men-less-happy-than-women/ I was recently cited in the following article in the London Daily Telegraph which you may also find interesting. Why are Men less happy than Women? The social divide in the gender's response...
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  916 Hits
916 Hits
JUL
04
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Overcoming Stress and Overwhelm

Lost? Stressed? Confused? Exhausted? Disconnected? Unbalanced? Powerless? Miserable? Do you make a living or do you make a dying? In response to the growing number of clients that I see manifesting a very modern condition of stress and overwhelm in their lives, I have cobbled together the following commentary. Forgive me for providing an intellectu...
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  875 Hits
875 Hits
JAN
01
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Free Self-Help Life Coaching Worksheet - 60 Minutes to a New You

60 Minutes to Plan the New You - Free Coaching Worksheet - Great Life Coach - Great Life Coach London 60 Minutes to Plan the New You - Free Coaching Worksheet - Great Life Coach I am pleased to offer this simple personal development resource for freeeee! Are you unhappy, but not sure exactly why? https://www.greatlifecoach.co.uk/great-life-coach/60...
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  862 Hits
862 Hits
MAY
10
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Self employed and overwhelmed

Entrepreneur Coaching - Passion - Great Life Coach London Entrepreneur Coaching - Passion If you could. Capitalize on your natural talents. https://www.greatlifecoach.co.uk/passion/entrepreneur-coaching Self Employed and being eaten alive by your company? The gift that is you Several years ago, the mission seed in your spirit that drives what you h...
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  844 Hits
844 Hits
DEC
09
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Things seem to be changing

Has anybody noticed that things seem to be changing? It was business as usual for the last fifty years or so, but the current system is clearly fracturing . Things started to go off the rails in 2008 and since then world leaders have been scrambling to find solutions. People entrenched in the control structures of the old-way are grasping at soluti...
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  837 Hits
837 Hits
JAN
05
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Case Study - Mother Returns to Work and a Broken Marriage

Alison, a young mother, first got in touch to explore ways that she could bring more balance to her life. She had a 2yr old and was living with her husband of five years. Motherhood was a challenging experience for her, and she felt imprisoned. Her initial coaching focus was on balance and health. How could she make time to recover her body, get fi...
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  755 Hits
755 Hits

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