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Great Life Coach Blog

Greetings fellow travellers... From time to time I publish a blog/newsletter. I hope you find the following content inspiring, opening and helpful. Sign up to my newsletter or subscribe to this blog if you are interested in receiving regular updates.

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Lee
JUL
01
0

What should I do with my Life?

Case Study - What should I do with my life?  This case study illustrates how my life coaching can sometimes be a deep journey into the self and what it means to be alive. My coaching is always a delicate balance of spiritual discourse and movement towards real-world action. Perhaps some of the ideas I offer here can stimulate your own inquiry ...
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  1166 Hits
1166 Hits
MAR
26
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Living Passionately

Over the past fifteen years I have continued to evolve and hone my life coaching methodologies. Around ten years ago I realised that the underlying themes of many of my life coaching sessions were Passion, Purpose, and Peace. I liked the alliteration, and Passion, Purpose and Peace became the strapline to my various communications.But what do I mea...
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1
  2831 Hits
2831 Hits
MAR
17
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Feeling Disconnected

I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about why so many people feel so disconnected. In my experience life doesn't have to be that way. I can help you RECONNECT with your own essence, to reconnect with nature and other ...
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  2813 Hits
2813 Hits
MAR
07
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How to cope with a Mid Life Crisis?

Life Coach support for a Midlife CrisisThis article may be of interest to you if you're a man in midlife or you are married to someone in midlife or you want to learn more about this important time of change. I have noticed over the years that quite a few clients sought life coaching support to help them navigate the uncertain waters of a midlife c...
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  2635 Hits
2635 Hits
MAR
01
0

No Direction, Stuck, Lost or in a Fog

If you are Lost? Stuck? Bored? Stressed? Confused? Exhausted? Directionless? Disconnected? Unbalanced? Powerless? Miserable? Lonely? Numb? Dead?AND you are ready to live a Passionate, Purposeful and Peaceful lifeTHEN welcome to Great Life Coach, I can help!You are in the right place because lost-ness, stuck-ness and confusion is one of the most com...
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2
  2650 Hits
2650 Hits
JAN
31
0

Was your January Yikky or Wahoo?

That smile completed my Wahoo January!How about you? Which camp are you in? Wahoo or Yikky?If you are in the Wahoo camp, you can skip to the end of this article and I'll tell you how you can change your world.If you are in the Yikky camp, I have good news for you too.The days are slowly beginning to lengthen, and the light is slowly returning. Yay....
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  1874 Hits
1874 Hits
OCT
20
0

Life Coaching for Confidence

I worked with a client a few weeks back, and we were discussing strategies to be more confident in life. I caught myself saying the following statements. They appeared to strike a deep chord with my client, so I felt to share them with you.You are the most qualified person in the whole world to be YOUBeing YOU takes no effort.It takes no effort to ...
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4
  1588 Hits
1588 Hits
MAY
01
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A day in the life of Great Life Coach

People often ask me about my work. What do you actually do?! What kind of people do you work with? I realise my work is unusual. Walking into all manner of situations through a typical work day. I always feel privileged in my work, working deeply and honestly with people. The challenges are varied, but in each case I support people to untangle them...
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  1794 Hits
1794 Hits
APR
09
0

Invest Deeply

You spend money on your car when it gets creaky, your teeth when they get achy and your bodily health when your wellbeing is in jeopardy. How about investing in your happiness muscle?When was the last time you invested in yourself? I'm not talking about buying something, whether it be a yoga class, a workshop or even a nice new outfit. I'm talking ...
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  1710 Hits
1710 Hits
FEB
12
0

Embrace your Vulnerability and your Power

I sat on the sofa zoning out at a silenced TV. I was hating myself.I felt so useless.Years of university study, a great career, a new business and friends who look at me as a creative visionary… and downstairs my wife and children utterly dependent on me to provide a home, food and security. Dependent on me also to be the shining light to lead them...
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  1737 Hits
1737 Hits
NOV
27
0

Does being a victim help you?

Does Playing the Victim Ruin Your Life?"If only... If only..."As a coach I often get to work with people in a space of deep honesty. Together we take a good look at a client's life situation and their relationship to that situation. We gain insights into their truest feelings (not the roles that veneer the feelings). We then go on to reveal the beh...
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  1477 Hits
1477 Hits
SEP
04
0

Summer Holiday Career Change

"...sacrifice your health in order to make money. Then you sacrifice money to recuperate your health. Then you are so anxious about the future that you don't enjoy the present: the result being that you do not live in the present or the future; you live as if you are never going to die, and then you die having never really lived."  by Dalai La...
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  1507 Hits
1507 Hits
MAY
06
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Being Ordinary

We are living in a culture of narcissism where many people are self-obsessed and frankly it really isn't okay to be ordinary. The self-help industry and subliminal media tells us that we have to be a fabulous superstar. I am convinced that shame is the main driver here. Our fear of being ordinary is a shame trigger. That shame drives us to be flash...
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  1543 Hits
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1543 Hits
MAY
29
0

Overcoming Depression

Make an Enquiry - Great Life Coach - Great Life Coach London Make an Enquiry - Great Life Coach Life Coaching and Professional Coaching for Individuals Get in Touch Today I offer the following custom life coaching programs. choose which one suits you or go here if you are uncertain. https://www.greatlifecoach.co.uk/great-life-coach/make-an-enquiry ...
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  1770 Hits
1770 Hits
DEC
02
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Overwhelm

All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox.All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a peaceful mind, And happiness follows Like a never-departing shadow.The Dhammapada, translated by Gil...
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  6336 Hits
6336 Hits
OCT
27
0

Another day in the Rat Race

I am often humbled to work as a life coach. Hearing peoples honest stories of what they put up with and all. Over the years I have learnt so much about the human condition, the traps we build for ourselves and the stories-of-smallness we convince ourselves of. I could write a book.One condition that I hear about almost on a daily basis is The Rat R...
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  1699 Hits
1699 Hits
FEB
12
0

Being of Greatest Service

How can you be of greatest service to the greatest number of people, and in the process find the deepest wellspring of fulfilment within yourself. by Arjuna I have been exploring ways to bring profound teachings to more people. I came across this quote today that inspired me to dig a little deeper and explore new ways of being in the world.I am loo...
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  1608 Hits
1608 Hits
NOV
12
0

Stress and Overwhelm

All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox.All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a peaceful mind, And happiness follows Like a never-departing shadow.The Dhammapada, translated by Gil...
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  1590 Hits
1590 Hits
MAY
05
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The New Era

Has anybody noticed that things seem to be changing? It was business as usual for the last fifty years or so, but the current system is clearly fracturing.Things started to go off the rails in 2008 and since then world leaders have been scrambling to find solutions. People entrenched in the control structures of the old-way are grasping at solution...
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  1396 Hits
1396 Hits
NOV
07
0

Coaching Assertiveness

Very often the subject of Assertiveness arises in a coaching relationship. We all lack assertiveness somewhere in our lives; I see both powerful people and the timid giving themSelves away. You have surrounded yourself with your current life situation because of the choices you've made in your life. As you learn more about yourself and the choices ...
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  1701 Hits
1701 Hits

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