UK Life Coaching

8 minutes reading time (1561 words)

What to do when you are Feeling Disconnected

I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about why so many people feel so disconnected. In my experience life doesn't have to be that way. I can help you RECONNECT with your own essence, to reconnect with nature and other human beings.

We live in protected times. Many people live in protected locked houses behind gates and security, their travel is watched over by cctv and they have insurances to cover any eventuality. As we protect ourselves behind all these securities some part of us loses touch with nature and the rhythms of life. As we cling to the known in our fur-lined ruts, the ever-changing ways of nature are easily missed. We miss the rainbows and sunsets. We become separated from life itself. We start to question who we are and what this is all about. Then we wonder why we feel disconnected from LIFE.

Fear is often where disconnection starts

When people make fear-based decisions they are more likely to believe they are not the authority of their own life. You are more likely to believe that somebody else is the authority in your life. You're more likely to believe that authority. If fear is pushed on you, you are going to assume that you can't make a decision for yourself. Which then implies that some part of yourself is not good enough. Effectively fear underpins the feeling of not being good enough; causing you to look for self validation from any source you can get it. I'd like to work with you to make more love based decisions in your life. This is the only way to move towards self-love, the inner knowing that you are good enough and reconnection with life. Don't be fearful of any part of yourself. Be your full self, your full love, your full humanity. No more fear-based decisions no more believing that you are not the authority of your own life. It's okay to be appreciative of every part of yourself. Reconnect with the lost parts of yourself.


Many people yearn for healthy, harmonious, beautiful connection with others. Yet they walk their path with a conquering mentality. The desire to get more, to take over and to win permeates their work lives. Subtle aggressions are evident in so many behaviours. Efforting to be better than, wealthier than or blingier than others separates us. And when we do make effort to communicate it is virtual and digitised. Perhaps you fall asleep at night craving meaningful or intimate exchange with people; but all you feel are barriers? Fear based barriers? Then we wonder why we feel disconnected from PEOPLE.

Rather than living our lives being authentic and TOTAL, most prefer to live vicariously through gossip-rags and the infamous. All that ogling surely builds a media dependence. News, Hello!, movies, books, pulp, pap. Then occasionally a quiet moment shows up, and you immediately reach for the iPhone looking for a new Like, to trash some spam or to read about the misery of others. If you dared to sit with that silence, maybe you would see through to a great inner sadness. But no, reaching for a glass of wine or watching some porn numbs life's challenge. Then we wonder why we are disconnected from OURSELVES.

If you'd like to get started right away, then these resources may be helpful.

As a life coach, I believe that feeling disconnected from life is a common experience and it is important to take the time to reflect on what might be causing this feeling. I would suggest exploring one's inner world through meditation, journaling, or creative expression to uncover any unconscious patterns or beliefs that may be preventing them from feeling connected to life.

I also emphasize the importance of cultivating a strong connection to the soul, which I believe is the source of meaning, purpose, and vitality in life. I would suggest engaging in spiritual practices, such as prayer, ritual, or nature walks, to deepen one's connection to the soul and to the greater forces of life.

Overall, I would encourage embracing the experience of feeling disconnected from life as an opportunity to grow and transform, and to use this experience as a catalyst for greater self-awareness, self-expression, and soul-centered living.
Reaching out to a life coach can provide an objective and non-judgmental perspective that can help one gain clarity and find solutions to life's challenges. A life coach can help you identify your strengths, values, and goals, and provide guidance and support as you work towards living a more fulfilling life.

Working with a life coach can also help you develop the skills and habits necessary to create lasting change. They can teach you effective communication, goal-setting, and problem-solving strategies that will help you overcome obstacles and achieve your desired outcomes.

In addition, a life coach can hold you accountable to your goals and help you stay motivated. They can help you overcome self-doubt and limiting beliefs, and encourage you to take action towards your aspirations.

Overall, working with a life coach can help you achieve a greater sense of purpose, happiness, and satisfaction in life. So don't hesitate to reach out and get the support you need to create the life you desire.

I can help you identify where you are going wrong. I can help you get clear and cleanse towards clarity; helping you enrich your life as it is where it is. In our work I will help you re-engage with your own spirit (that is spiritual and universal in essence). I will show you how to attune to the flow of beautiful life-force in your system and to reconnect with the instinctual nature within yourself. Our work is not about belief it is about truth.

Together we can learn about and reconnect with authenticity and the dimensions of your being that are not being expressed in your life. I can guide you towards the deepest recognition that your being is searching for something -- inner beauty, intimacy, love, universal connection.

I can help you RECONNECT with your own strong-centred essence, to reconnect with nature and other human beings.

Why live a mediocre life, when beauty, refinement and pleasure abounds. Surely now is the time to manifest the fullest dimensions of your life. To dance with life itself. To cultivate healthy life forces flow within your system and to align with sponsoring energies that are there to guide you home.

My clients come from all walks of life and all corners of the globe. They use our coaching relationship as an effective, challenging, positive way to deal with life's dips, uncertainties and energy drains. Whether your focus is Career Change, Relationship or Spiritual Growth, I can help you. Together we will evolve juicy strategies to have you feel transformed, worthy and alive. Get in touch Today or call 0330 058 8385 for an initial chat.


Great Life Coach Enquiry

Many of my clients are hard-working, productive, intelligent capable people living full lives. They are in tune with their growth and are always interested in strategies to be more purposeful, passionate, and peaceful. They use our coaching relationship as an effective, challenging, positive way to deal with life's dips, lulls, uncertainties, and energy drains.
Together we evolve juicy strategies to continue feeling worthy and alive. I partner with intelligent men who want to excel at their passions, gifts, and talents in a way that brings them success, life balance, and happiness. Let's have an initial chat to establish how I CAN SUPPORT YOU.

 As a spiritual teacher, I believe that feeling lost and disconnected from life is an opportunity for deeper spiritual evolution. When we are feeling lost, we are more open to exploring new perspectives and seeking deeper meaning in our lives. This can lead to a greater understanding of who we are and what our purpose is.

In contrast, when everything is going well, we may be more likely to stay complacent and not seek out further growth or evolution. However, this is the time when we can benefit the most from deeper spiritual practices, such as meditation, self-reflection, and connecting with nature. These practices can help us maintain a sense of grounding and purpose, even in the midst of success and abundance.

Deep spiritual evolution when we feel lost can radically shape the rest of our lives. It can help us heal from past traumas, build greater resilience, and develop a stronger sense of purpose. It can also help us cultivate a deeper sense of compassion and connection to others, as well as the world around us.

Ultimately, deep spiritual evolution can lead to a more fulfilling and meaningful life. So, if you are feeling lost and disconnected, I encourage you to embrace this opportunity to grow and evolve. Embrace the journey, trust the process, and know that your spirit is guiding you towards a brighter future.
coaching for 20 year olds
coaching for 30 year olds
coaching for 40 year olds
Stay Informed

When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.

Living Passionately
Riding the Wave: How I Can Help You Navigate Your ...

Related Posts

Google Reviews....

Thank you for visiting - come by and see us again soon x

Great Life Coach - 75 Shelton Street, Covent Garden, London, WC2H 9JQ

©Copyright 2003-2023 Great Life Coach - London (UK)