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8 minutes reading time (1545 words)

Feeling Disconnected

I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about why so many people feel so disconnected. In my experience life doesn't have to be that way. I can help you RECONNECT with your own essence, to reconnect with nature and other human beings.

We live in protected times. Many people live in protected locked houses behind gates and security, their travel is watched over by cctv and they have insurances to cover any eventuality. As we protect ourselves behind all these securities some part of us loses touch with nature and the rhythms of life. As we cling to the known in our fur-lined ruts, the ever-changing ways of nature are easily missed. We miss the rainbows and sunsets. We become separated from life itself. We start to question who we are and what this is all about. Then we wonder why we feel disconnected from LIFE.

Fear is often where disconnection starts

When people make fear-based decisions they are more likely to believe they are not the authority of their own life. You are more likely to believe that somebody else is the authority in your life. You're more likely to believe that authority. If fear is pushed on you, you are going to assume that you can't make a decision for yourself. Which then implies that some part of yourself is not good enough. Effectively fear underpins the feeling of not being good enough; causing you to look for self validation from any source you can get it. I'd like to work with you to make more love based decisions in your life. This is the only way to move towards self-love, the inner knowing that you are good enough and reconnection with life. Don't be fearful of any part of yourself. Be your full self, your full love, your full humanity. No more fear-based decisions no more believing that you are not the authority of your own life. It's okay to be appreciative of every part of yourself. Reconnect with the lost parts of yourself.


Many people yearn for healthy, harmonious, beautiful connection with others. Yet they walk their path with a conquering mentality. The desire to get more, to take over and to win permeates their work lives. Subtle aggressions are evident in so many behaviours. Efforting to be better than, wealthier than or blingier than others separates us. And when we do make effort to communicate it is virtual and digitised. Perhaps you fall asleep at night craving meaningful or intimate exchange with people; but all you feel are barriers? Fear based barriers? Then we wonder why we feel disconnected from PEOPLE.

Rather than living our lives being authentic and TOTAL, most prefer to live vicariously through gossip-rags and the infamous. All that ogling surely builds a media dependence. News, Hello!, movies, books, pulp, pap. Then occasionally a quiet moment shows up, and you immediately reach for the iPhone looking for a new Like, to trash some spam or to read about the misery of others. If you dared to sit with that silence, maybe you would see through to a great inner sadness. But no, reaching for a glass of wine or watching some porn numbs life's challenge. Then we wonder why we are disconnected from OURSELVES.

If you'd like to get started right away, then these resources may be helpful.

I can help you identify where you are going wrong. I can help you get clear and cleanse towards clarity; helping you enrich your life as it is where it is. In our work I will help you re-engage with your own spirit (that is spiritual and universal in essence). I will show you how to attune to the flow of beautiful life-force in your system and to reconnect with the instinctual nature within yourself. Our work is not about belief it is about truth.

Together we can learn about and reconnect with authenticity and the dimensions of your being that are not being expressed in your life. I can guide you towards the deepest recognition that your being is searching for something -- inner beauty, intimacy, love, universal connection.

I can help you RECONNECT with your own strong-centred essence, to reconnect with nature and other human beings.

Why live a mediocre life, when beauty, refinement and pleasure abounds. Surely now is the time to manifest the fullest dimensions of your life. To dance with life itself. To cultivate healthy life forces flow within your system and to align with sponsoring energies that are there to guide you home.

My clients come from all walks of life and all corners of the globe. They use our coaching relationship as an effective, challenging, positive way to deal with life's dips, uncertainties and energy drains. Whether your focus is Career Change, Relationship or Spiritual Growth, I can help you. Together we will evolve juicy strategies to have you feel transformed, worthy and alive. Get in touch Today or call 0800 822 3010 for an initial chat.

Self Help Coaching Resources  

The Shadow Course  

The Shadow Course

How does your shadow keep you DISCONNECTED?

I have done deep work with both Caroline Myss and Andrew Harvey. They are two of the strongest teachers of our time. I encourage you to check out this self-help study course.

Have you ever had a pattern of falling in love with the same type of person, over and over again, even though the relationships seemed doomed from the start? Or wondered why certain events were triggering for you, seemingly out of proportion to the events themselves? Or had a sense that there was some creative endeavor wanting to be born through you that you couldn't quite name, as if it were hidden on the very edge of your awareness?
All of these experiences are indicators of the Shadow at work. What if you could become more conscious of your Shadow? And most importantly, what if you could begin to make wiser choices and bring your greatest gifts to the world?

This is why we created The Shadow Course. 

The Shadow Course is an eight–week transformational learning experience with two of the most pioneering spiritual teachers and "Shadow busters" of our time, Caroline Myss and Andrew Harvey.
Alarmed by the unconsciousness in our world today, Caroline and Andrew joined forces to create this in-depth journey. Think of it as a guide to uncovering what you don't know about yourself so you can come into alignment with your true power and purpose. 

Of course, it's not easy to see what we don't want to see about ourselves. There is a reason we turn away from certain truths and that our greatest inner treasures often remain hidden. The Shadow Course offers a journey of self-confrontation, one that requires courage, truth-telling, and a willingness to grow. Caroline and Andrew call it "a holy adventure."

When you join this online course with Caroline Myss and Andrew Harvey, you'll learn how to:

  • Uncover the archetypal patterns that underpin your life
  • Investigate hidden drives—such as the need for control, a fear of loneliness, or jealousy—and become conscious of how these forces influence your behavior
  • Own your own projections about others and the world, and start to see with greater clarity
  • Unravel the stories that your ego tells you to keep you from seeing the truth in your life
  • Embrace your "golden shadow"—that part of you that contains your greatest gifts and talents


Reconnect with Nature  

Letting in the wild edges

This is a most delightful book, brimming over with ideas, rituals and ways to RECONNECT WITH NATURE.

In Letting in the Wild Edges, Glennie Kindred encourages us to celebrate the bounties of nature and reconnect with the Earth. Season by season we are given tips for foraging wild foods, learn how to grow edible and native plants in our gardens and are given recipes for making simple medicines from our finds. By letting wild native plants in to our lives and gardens, Glennie helps us to trust and listen to our intuition and expand our many senses. Glennie will help readers to explore a greater awareness of our heart's intelligence, and to increase our communications with trees and plants for our own healing and the co-creative healing of the Earth. This is both a practical and optimistic book for a more creative, self-reliant future.

I also recommend the courses run by Change in Nature.

Reconnect with People - Solo Adventures  

Solo Adventures Together If you've had enough of being alone when you travel, then this organisation may have just the answer. Go travel with people and CONNECT TODAY! Just You is the UK's number one for single travellers, offering wonderful escorted tours in more than 40 countries. They are part of the Page & Moy Travel Group, a trusted and respected tour operator with over 50 years' experience.​

Living Passionately
How to cope with a Mid Life Crisis?

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Monday, 27 September 2021

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