Happy Campers....

"I contacted Lee six months ago as I was about to make a big choice to leave my job and change my life. I wanted help from someone who was not invested in my life in any way, and thus could objectively support and challenge me as I powered through that change. I hadn’t expected to enjoy the process quite so much, or to get from Lee so much more than I’d bargained for. Do not be fooled into thinking that coaching with Lee will simply examine the practical mechanics of your life. He has got me to deeply scrutinise the how, the what, and the why of who I am with searing yet playful courage and honesty. With lightness, a sprinkling of humour, infectious enthusiasm, and beautiful spirituality, Lee creates a clear, quiet space that accepts and queries what you will unpack together. His incisiveness has often left me gasping/laughing at the eye-opening revelations about myself. I am learning to become who I am and fully inhabit an amazing life for myself, and I am deeply grateful & happy that I chose to invest in this work." Consultant & Entreprenuer, Bristol

"Thank you for the wonderful session today. I really feel such important shifts in my life, your guidance and support have been phenomenal." Unhappy wife, London

"Lee is a perceptive and non-judgemental listener with the ability to understand quickly and easily the core issues that need to be addressed. His techniques enable one to really look inside oneself and remove blockers that prevent progress. Powerful stuff!" Solicitor, Finchley

"My thankyou was heartfelt Lee. Our work together has helped me to think differently and get me through a very difficult period in my life. Thank you. You have a special gift. Speak soon." Food Entrepreneur, Hertford

"When I first met with lee I did not really know what to expect. I had lots of questions about life in general and was struggling with some issues. After several sessions I now feel more clarity and focus. The work is not done yet but I look forward to our sessions together with excitement. Lee is a good listener and will choose his replys to questions wisely helping you to gain another perspective. I would defiantly recommend to anyone who has the courage to look for more from life. Thanks lee." Electrician, North London

"I knew immediately that I had found someone with a depth of wisdom, warmth and compassion who would not hesitate to put the challenging questions but who would also be there to encourage and support me. I am now able to see the path ahead with much greater clarity and I KNOW it's the right one!" Private School Head Teacher, London Docklands

"Coaching helps you learn about yourself and feel the better for it, Lee is highly professional and always puts your best interests first." Business Analyst, Notting Hill

"I am so glad I am doing this. I am so glad I am doing this with you. I am so proud of myself that I am taking action." Global IT Manager, Melbourne, Australia
"So Lee, I say a big thank you for our time together. I really have enjoyed it and you have given me plenty to think about over the past few months. In many ways I believe you helped steer me towards realising what it is that I am meant to be doing. You're an incrediby interesting person and I have learnt a lot from your outlook - it has been refreshing to say the least!" Lawyer, Moorgate

"I am enormously grateful for the way in which you have helped me to break through some of the blockages in my life and for the sound advice you have provided through a challenging yet exciting period. I also hope to see you at the opening of my bar next year! " Investment Banker, City

"Thanks for your great support! It is helpful and skilful. Look forward - as ever - to next meeting." Health services entrepreneur, East London

"Thank you for all your help and support over the last few months it has been great to work with you" NHS Trust Senior Executive, Hertfordshire

"The most valuable thing you have given me is perspective - a realisation that wellbeing comprises simultaneously satisfying a number of needs, and there is really no point over-focussing. Trite of course, and I knew that already, but you have really deepened my understanding of this truth. But the best thing of all: the belief that anything is possible. We are limited only by our own minds. Fantastic!" Senior Lawfirm Partner, Westminster

"'I found Lee a joy to work with, gently leading you down a fascinating path of self-discovery towards an answer or solution you were looking for, but may not have found on your own. I can recommend him highly." Hedge Fund Manager, Chelsea

"I think I was very fortunate to try your web-site first when I was looking for a life coach. I have found your guidance to be objective and uncomplicated, and you have always provided me with much needed focus. You look as though you have been eating light bulbs!" IT Professional, London Docklands

"As at now, about six months after engaging in this coaching process, I feel good, and that I have made amazing progress in discovering/digging out who I am. The validation I get out of work is being replaced by the joy of honouring my values – I get more and more fulfilled by the joy of being a loving and caring, person." VP Marketing and Development, North London

"I got some quality time to relax and think about everything... I'm still really excited about all the work we did last year." Technology Entrepreneur, Islington

"Working with Lee helped me focus where I want to go next in my life. The programme is well structured and allows achieving goals within the time frame. Lee is engaging and obviously enjoys what he is doing. Great stuff!" Oncology Consultant, Muswell Hill

"I contacted Lee when I realised the changes I needed in my life and myself were too daunting to manage on my own. Lee helped me through a journey of self discovery. I felt empowered all the way in the knowledge that Lee wasn't judging me or finding answers for me. I have resurfaced 'the real me' that had been hidden for years and am facing the new year full of ambition and determination." Management Consultant, St. Albans

"I felt very confused about which direction to take in life. Lee didn't tell me what the right answer was. What he did was to teach me the tools to realise what the possibilities were for me and then focus on the ones which really suited me. Thanks" Dental Surgeon, Farringdon

"When I first got in touch with you I was just looking for some help in getting promoted and making the best of a career I wasn't really happy with. You've helped me understand what it is I truly value in life, to rediscover my creativity and to start to believe that, instead of making the best of a joyless career, I can change direction and realise my dreams. It's been brilliant working with you". Partner Big 5 Consultancy, City of London

... and so on...

You are the most qualified person in the whole world to be YOU
Being YOU takes no effort.
It takes no effort to be confident to be YOU.
It takes great effort to try to be somebody other than yourself.
Efforting to be somebody else is exhausting.
Realise that, being YOU takes no effort.
 
Confidence
 
It takes no effort to be YOU. When you are totally in love with yourself, you give yourself permission to go out and, well, just be YOU!
 
One of the first places that we can go out into the world and just be ourselves is through self love. Friends, self love IS the key.
 
The subject of self love often appears when I’m working with clients and it is usually met with the revelatory retort… “But, how do I love myself? I’ve never been told that was important. I’ve never been told how to do that.” Confidence starts with self love.
 
Here are some simple self-help tips on how you can love yourself.
 
Fall in love with yourself – Think of yourself as being a beautiful flower. A flower needs nourishing soil, it needs sunshine, it needs watering and it needs a nurturing environment. Take a moment to use that metaphor to reflect on your own life situation. How is the flower that is you, self-loved? I’m not inviting you to stand in soil, in the sunshine and pour water over yourself (though that’d be quite sensory). I’m inviting you to deeply consider the environmental changes that you can make that will allow you to fall in love with yourself, deeper and deeper. Love yourself for all the good that you see and be kind and gentle to perceived imperfections. Be YOU, it takes no effort.
 
Look after your Body – This is sooooo fundamental to self love. Your body is your temple, it is the only place you have to live and worship from. It is your responsibility to keep the temple loved, respected, and cared for. Nutrition, exercise, sleep, fun and spiritual practice all contribute to a respected body.
 
Learn to see beauty – When you can see the beauty in everything, you open yourself to seeing the beauty in yourself. See the beauty in other people, the babble of a brook, the struggle of a dad, the blush in a mirror. Confidence is the fragrance of self love.
 
The truth is that the barriers we experience to confidence and self love are invisible ones that live inside of us. We may not even know they are there, but they have a tremendous impact on our lives. And until we are willing to identify and move through those barriers, creating change at the most profound levels of our being, we won't be able to truly live our greatest future, not to mention go out and create a new world.
 
So.
 
How could you give yourself more self love yourself today? 
How could you express that self love as confidence?
How could your confidence allow you to just be you?
What are you going to do with all the energy you have liberated?
Be a powerful and go make profound change in the world.
 
In just a few deep sessions I can show you how to be more Confident in life. Give me a call today.