Tantra is an ancient spiritual tradition that has been practiced for thousands of years in India and beyond. It offers a unique approach to life that can be used to enhance and enrich the modern experience in countless ways. Here are just a few of the many benefits that tantra has to offer:
Increased Self-Awareness - Tantra teaches that the key to a fulfilling life is to become more self-aware. Through various practices and techniques, you can gain a deeper understanding of your own thoughts, feelings, and desires. This increased self-awareness can help you make more informed decisions and live a more intentional life.
Improved Relationships - Tantra recognizes the importance of connection and intimacy in our lives. By learning to be more present and attentive in our relationships, we can deepen our connections with others and experience greater satisfaction and fulfillment in our personal and professional lives.
Enhanced Sexuality - Tantra offers a holistic approach to sexuality that goes beyond the physical act of intercourse. By exploring the spiritual and emotional aspects of sexuality, we can improve our intimate relationships, increase our sexual pleasure, and deepen our connection with ourselves and others.
Stress Reduction - Tantra teaches that stress is a result of being disconnected from the present moment. By learning to be more mindful and present, we can reduce stress and improve our overall well-being.
Greater Happiness - At its core, tantra is about experiencing joy, love, and fulfillment in every aspect of life. By embracing its teachings and practices, we can cultivate greater happiness, contentment, and peace in our daily lives.
I have been a student of Tantra since 2005. I have worked deeply with several of the most potent teachers of our time. The wisdom tradition of Tantra informs my personal journey and my journey into deepest love with my beloved. Tantra has also become a profound backdrop to my coaching work. Its fundamental teachings appear in many of my coaching sessions, but don't let this frighten you off! I have become adept at translating and modernising these teachings into tools and processes that are real and applicable to our modern lives.
The teachings of tantra offer a powerful and transformative approach to life that can be used to enhance and enrich our modern experience. Whether you are seeking to improve your relationships, reduce stress, or simply find greater happiness, tantra has something to offer. So why not explore this ancient tradition and see how it can help you lead a more fulfilling and meaningful life?
I am comfortable journeying deep into this territory with clients who are ready and open to experiencing life in a more beautiful way.
What is Tantra?
The following captures the spirit of Tantric Teachings nicely...
The wisdom tradition of Tantra comes from India/Tibet. In a nutshell, it is the science and the art of being alive. Tantra practices consciously explore life experientially. Many of these practices are esoteric, but I am a huge fan of exploring ways to integrate these core teachings into our every-hour, everyday lives.
Tantra is a way of life that explores all of life. It is a path of exploration, action, practice, and meditation that covers:
- What is god/spirit? Exploring the goddess and mother Earth
- What is death and how can it have meaning?
- Desire, passion, pleasure – are they selfish or can they be spiritual?
- How to be attached – committed, caring, passionate – and at the same time non-attached – selfless, tranquil, trusting?
- What does it mean to be a man?
- What does it mean to be a woman?
- How can men and women really meet?
- What is love, what is the depth of love?
- What is the height of sex?
- How to create a fulfilling relationship without fear of rejection while staying true to yourself?
- What is the sense of life?
- What is the most beneficial interaction between body, mind and spirit?
- What is the nature of experience and perception? what is the relationship between the perceiver and the perceived?
- How is consciousness different from thinking?
- How do I distinguish truth from illusion?
- How to feel more alive, become more charismatic and attractive to others?
- How to create the reality that fulfills you?
- In fact, all the fundamental questions of life.
- You may be interested in going on a Spiritual Retreat
- And everything else for that matter!
Tantra has answers to all these questions: it also has many explanations of how life works based on an understanding of energy, which is not part of our mechanistic culture, yet a grasp of what enables us to interact creatively with many aspects of life that were previously mysterious forces by which we were helplessly buffeted: relationships, love, sexuality, fate.
Above all, tantra does not prescribe answers: unlike religion, it does not tell you what to think and believe. It gives you structures to explore these themes experientially and personally, and then to come to your own conclusions based on these experiences. The only authority in tantra is your own heart, your own sense of what is true for you, and what your spirit needs to follow.
If you are interested in these burning life questions if you want to find your own answers not just be given them by a higher authority, if you want to spend time with other people who want to explore what is the sense of life and how relationships function, then tantra is for you. It covers the subjects they didn’t dare explore at school!
Tantra is for free thinkers, rebels, non-conformists,
for seekers of alternatives,
for lovers, and lovers of life,
for truth seekers,
for seekers of excitement, for seekers of tranquility,
for seekers of meaning, making sense of existence,
for seekers of pleasure and delight,
for those who seek god,
for those who seek themselves.
Tantra life coaching for singles and couples
For Single Individuals:
Overcoming Loneliness: Tantra emphasizes the importance of self-love and self-acceptance. By learning to cultivate a deeper connection with oneself, a single individual can overcome feelings of loneliness and feel fulfilled in their own company.
Improving Self-Confidence: Tantra teaches techniques for increasing self-awareness and self-confidence. This can be especially helpful for individuals who struggle with low self-esteem or insecurity.
Finding Purpose: Tantra encourages individuals to explore their deepest desires and find their life purpose. By becoming more self-aware, a single person can discover their passions and pursue a more fulfilling life path.
Enhancing Intimacy: Tantra teaches techniques for improving intimacy and communication in relationships. Couples can use these practices to deepen their connection, improve their sexual relationship, and experience greater satisfaction in their relationship.
Overcoming Differences: Tantra recognizes that all relationships have challenges. However, by learning to embrace and accept differences, couples can overcome conflicts and grow closer together.
Building Trust: Tantra emphasizes the importance of trust and honesty in relationships. By practicing open and honest communication, couples can build a stronger foundation of trust and improve their overall relationship.
The teachings of tantra offer valuable insights and tools for individuals and couples alike. Whether you are seeking to overcome challenges in your personal life or strengthen your relationships, tantra has something to offer. By embracing its teachings and practices, you can experience greater happiness, contentment, and fulfillment in your daily life.
Integrating Tantra into your life with the support of a Great Life Coach
Are you considering embarking on a journey of personal growth and self-discovery, but are unsure of how to get started? Whether you are a seasoned practitioner or a complete beginner, a tantra coach can be a powerful ally on your journey. Here are just a few of the many advantages that come with working with a coach:
Check-in and Accountability: I provide a regular check-in and accountability, which can be incredibly helpful for staying motivated and on track. With someone to guide you, you are more likely to make steady progress and reach your goals.
Expert Guidance: A tantra coach has a wealth of knowledge and experience to draw from. I will provide subtle guidance and insights that can help you avoid common pitfalls and make the most of your practice.
Personalized Approach: Unlike generic self-help books or online courses, I can tailor their approach to your specific needs and goals. I will provide customized guidance and support that is designed just for you.
Safety and Support: I will create a safe and supportive environment where you can explore new and sometimes challenging experiences. With someone to turn to, you are less likely to feel overwhelmed or discouraged.
Increased Self-Awareness: I can help you gain greater self-awareness by providing feedback and guidance on your thoughts, feelings, and behaviors. By becoming more self-aware, you can make more informed decisions and lead a more fulfilling life.
For experienced practitioners, I can provide fresh perspectives, and new techniques, and help you navigate new challenges and growth opportunities. I can help you continue to evolve and deepen your practice, even if you've been practicing for years. I am always excited to look for ways to BRING TANTRA INTO EVERYDAY LIFE.
Working with grealifecoach tantra coach can be a powerful and transformative experience. Whether you are just starting out or are a seasoned practitioner, a coach can provide the support, guidance, and accountability you need to make the most of your journey. So why go it alone when you can have a powerful ally by your side? Invest in yourself and take your practice to the next level with the help of a tantra coach.