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Video - How to Meditate for Beginners

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video explaning how to set up a basic meditation practice useful.

Feel free to contact me for integrating a meditation practice into your life.

Introduction to Great Life Coaching

Introduction to Life Coaching Video

Great Life Coach Blog Articles

I worked with a client a few weeks back, and we were discussing strategies to be more confident in life. I caught myself saying the following statements. They appeared to strike a deep chord with my c...
I was recently cited in the following article in the London Daily Telegraph which you may also find interesting. Why are Men less happy than Women? The social divide in the gender's response to advers...
Intuitive awareness is being in touch with your True Self. Intuitive awareness is the unmoving bedrock of my life coaching work. My intuition coaching work includes: Combining life skills coaching wit...
Life Coach support for a Midlife Crisis This article may be of interest to you if you're a man in midlife or you are married to someone in midlife or you want to learn more about this important time o...
Arguments, uncertainty, fear, misunderstanding, unheard, sex-less, unromantic, where did our love go... You have probably only found your way to this page if you feel like change is needed. Consider t...
Dating Advice for Women   "Where have all the Men gone? I am a 35 year old Woman. For as long as I can remember, I have been dreaming of finding my man, my soul mate. My search has been futile. T...


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