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Video - Tips on how to meditate

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video detailing meditation tips useful to get you started.

Feel free to contact me for integrating a meditation practice into your life.

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Great Life Coach Blog Articles

23 April 2018
relationship
Kate got in touch to explore setting up an appointment. We chatted for around 15 minutes about the wretched place that she had found herself in. She reported a visceral sadness tha...
31 October 2005
life change
Do what you always did, get what you always got. I do not have the answers and do not give advice. I do have the questions and you have all the answers. Being authentically awa...
02 December 2012
life change
All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox.All experience is preceded by...
15 June 2004
inspiration
From time to time I update this page with thoughts, perspectives, ideas, provocatives and inspirations. This month a poem. I hope you enjoy it.SLOW DANCEHave you ever watched k...
04 January 2009
spirituality
Spiritual Companion - Topics - Great Life Coach London Spiritual Companion - Topics If you could. Realise your life purpose and dreams. https://www.greatlifecoach.co.uk/topi...
12 February 2012
life change
How can you be of greatest service to the greatest number of people, and in the process find the deepest wellspring of fulfilment within yourself. by Arjuna I have been ex...

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