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Video - Tips on how to meditate

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video detailing meditation tips useful to get you started.

Feel free to contact me for integrating a meditation practice into your life.

UK life coaching

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Great Life Coach Blog Articles

05 May 2011
life change
Has anybody noticed that things seem to be changing? It was business as usual for the last fifty years or so, but the current system is clearly fracturing.Things started to go o...
12 February 2012
life change
How can you be of greatest service to the greatest number of people, and in the process find the deepest wellspring of fulfilment within yourself. by Arjuna I have been ex...
07 November 2010
life change
Very often the subject of Assertiveness arises in a coaching relationship. We all lack assertiveness somewhere in our lives; I see both powerful people and the timid giving them...
26 March 2018
life change
Over the past fifteen years I have continued to evolve and hone my life coaching methodologies. Around ten years ago I realised that the underlying themes of many of my life coachi...
28 July 2009
life change
What is your relationship to Success and Failure?The forces of success and failure often affect our ways in the world. I offer success coaching to individuals as well as providi...
20 June 2006
women
The big city can be a very exciting place to manifest, to create and give our gift to the world… However for many who are socially conditioned, parentally conditioned, education...

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