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Video - How to Meditate for Beginners

As a meditation teacher I am often asked about the basics for setting up a meditation practice. It can take a joyous lifetime to perfect the arts of meditation, but you may find the following video explaning how to set up a basic meditation practice useful.

Feel free to contact me for integrating a meditation practice into your life.

UK life coaching

60 Minutes to a New You...

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Introducing Great Life Coach

Great Life Coach Blog Articles

28 July 2009
life change
What is your relationship to Success and Failure?The forces of success and failure often affect our ways in the world. I offer success coaching to individuals as well as providi...
04 February 2020
men
relationship
Dating Advice for Men  Over the past 17 years I have worked with hundreds of Men. Finding a great woman, girlfriend or life partner is frequently territory that we work...
12 February 2016
men
Why are men less happy than women? Last week was not a good one for British men. http://www.telegraph.co.uk/men/thinking-man/why-are-men-less-happy-than-...
05 January 2003
inspiration
She was six years old when I first met her on the beach near where I live.I drive to this beach, a distance of three or four miles, whenever the world begins to close in on me. ...
04 July 2007
life change
Lost? Stressed? Confused? Exhausted? Disconnected? Unbalanced? Powerless? Miserable? Do you make a living or do you make a dying? In response to the growing ...
29 May 2013
life change
Make an Enquiry - Great Life Coach - Great Life Coach London Make an Enquiry - Great Life Coach Life Coaching and Professional Coaching for Individuals Get in Touch Today I offer ...

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