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Video - How to get rid of depression

The feeling of depression is often deeper, longer and more unpleasant than the short periods of unhappiness we all have from time to time. But remember depression isn't an absolute - it's not simply a case of either you're depressed or you're not. There's a progression from feeling blue to a full clinical illness.

If you are feeling depressed, you may find the following video helpful.

Over the years many of my clients have presented with symptoms of depression, or have shown up declaring that they feel depressed. I am not a doctor or clinician and some forms of depression really do need a clinical intervention. I have noticed many of my clients allow their smiles to return though when little changes are made to their life situation.

This article on treating depression may also be helpful. 

My clients come from all walks of life and all corners of the globe. They are productive and capable people living full-lives. They are in-tune with their growth and are always interested in strategies to be more  peaceful. If you are interested in bring more peace into your life, I can help you. Together we will evolve juicy strategies to have you feel more peaceful, transformed and alive.

Feel free to contact me, I can help you use the techniques discussed in the video to bring PEACE into your life.

 

Tags: depression

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Great Life Coach Blog Articles

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