Video - How to do a Heart Chakra Meditation
The heart chakra is a beautiful place to hang out.
You may find the following video helpful as an introduction to doing more esoteric forms of meditation / energy work. This video focusses on the Heart Chakra.
How To Do A Heart Chakra Meditation
Feel free to contact me. I can teach you to how to integrate a meditation practice into your life.
You may also be interested in going to a Meditation Retreat
Tags: meditation