Happy Campers....

"I contacted Lee six months ago as I was about to make a big choice to leave my job and change my life. I wanted help from someone who was not invested in my life in any way, and thus could objectively support and challenge me as I powered through that change. I hadn’t expected to enjoy the process quite so much, or to get from Lee so much more than I’d bargained for. Do not be fooled into thinking that coaching with Lee will simply examine the practical mechanics of your life. He has got me to deeply scrutinise the how, the what, and the why of who I am with searing yet playful courage and honesty. With lightness, a sprinkling of humour, infectious enthusiasm, and beautiful spirituality, Lee creates a clear, quiet space that accepts and queries what you will unpack together. His incisiveness has often left me gasping/laughing at the eye-opening revelations about myself. I am learning to become who I am and fully inhabit an amazing life for myself, and I am deeply grateful & happy that I chose to invest in this work." Consultant & Entreprenuer, Bristol

"Thank you for the wonderful session today. I really feel such important shifts in my life, your guidance and support have been phenomenal." Unhappy wife, London

"Lee is a perceptive and non-judgemental listener with the ability to understand quickly and easily the core issues that need to be addressed. His techniques enable one to really look inside oneself and remove blockers that prevent progress. Powerful stuff!" Solicitor, Finchley

"My thankyou was heartfelt Lee. Our work together has helped me to think differently and get me through a very difficult period in my life. Thank you. You have a special gift. Speak soon." Food Entrepreneur, Hertford

"When I first met with lee I did not really know what to expect. I had lots of questions about life in general and was struggling with some issues. After several sessions I now feel more clarity and focus. The work is not done yet but I look forward to our sessions together with excitement. Lee is a good listener and will choose his replys to questions wisely helping you to gain another perspective. I would defiantly recommend to anyone who has the courage to look for more from life. Thanks lee." Electrician, North London

"I knew immediately that I had found someone with a depth of wisdom, warmth and compassion who would not hesitate to put the challenging questions but who would also be there to encourage and support me. I am now able to see the path ahead with much greater clarity and I KNOW it's the right one!" Private School Head Teacher, London Docklands

"Coaching helps you learn about yourself and feel the better for it, Lee is highly professional and always puts your best interests first." Business Analyst, Notting Hill

"I am so glad I am doing this. I am so glad I am doing this with you. I am so proud of myself that I am taking action." Global IT Manager, Melbourne, Australia
"So Lee, I say a big thank you for our time together. I really have enjoyed it and you have given me plenty to think about over the past few months. In many ways I believe you helped steer me towards realising what it is that I am meant to be doing. You're an incrediby interesting person and I have learnt a lot from your outlook - it has been refreshing to say the least!" Lawyer, Moorgate

"I am enormously grateful for the way in which you have helped me to break through some of the blockages in my life and for the sound advice you have provided through a challenging yet exciting period. I also hope to see you at the opening of my bar next year! " Investment Banker, City

"Thanks for your great support! It is helpful and skilful. Look forward - as ever - to next meeting." Health services entrepreneur, East London

"Thank you for all your help and support over the last few months it has been great to work with you" NHS Trust Senior Executive, Hertfordshire

"The most valuable thing you have given me is perspective - a realisation that wellbeing comprises simultaneously satisfying a number of needs, and there is really no point over-focussing. Trite of course, and I knew that already, but you have really deepened my understanding of this truth. But the best thing of all: the belief that anything is possible. We are limited only by our own minds. Fantastic!" Senior Lawfirm Partner, Westminster

"'I found Lee a joy to work with, gently leading you down a fascinating path of self-discovery towards an answer or solution you were looking for, but may not have found on your own. I can recommend him highly." Hedge Fund Manager, Chelsea

"I think I was very fortunate to try your web-site first when I was looking for a life coach. I have found your guidance to be objective and uncomplicated, and you have always provided me with much needed focus. You look as though you have been eating light bulbs!" IT Professional, London Docklands

"As at now, about six months after engaging in this coaching process, I feel good, and that I have made amazing progress in discovering/digging out who I am. The validation I get out of work is being replaced by the joy of honouring my values – I get more and more fulfilled by the joy of being a loving and caring, person." VP Marketing and Development, North London

"I got some quality time to relax and think about everything... I'm still really excited about all the work we did last year." Technology Entrepreneur, Islington

"Working with Lee helped me focus where I want to go next in my life. The programme is well structured and allows achieving goals within the time frame. Lee is engaging and obviously enjoys what he is doing. Great stuff!" Oncology Consultant, Muswell Hill

"I contacted Lee when I realised the changes I needed in my life and myself were too daunting to manage on my own. Lee helped me through a journey of self discovery. I felt empowered all the way in the knowledge that Lee wasn't judging me or finding answers for me. I have resurfaced 'the real me' that had been hidden for years and am facing the new year full of ambition and determination." Management Consultant, St. Albans

"I felt very confused about which direction to take in life. Lee didn't tell me what the right answer was. What he did was to teach me the tools to realise what the possibilities were for me and then focus on the ones which really suited me. Thanks" Dental Surgeon, Farringdon

"When I first got in touch with you I was just looking for some help in getting promoted and making the best of a career I wasn't really happy with. You've helped me understand what it is I truly value in life, to rediscover my creativity and to start to believe that, instead of making the best of a joyless career, I can change direction and realise my dreams. It's been brilliant working with you". Partner Big 5 Consultancy, City of London

... and so on...

Introducing...

If you could...

  • Realise your life purpose and dreams... Would you?  
  • Accelerate your perfect career path... Would you 
  • Find your soul mate and regain balance... Would you?
  • Enjoy personalised face-to-face support to achieve all of the above... Would you?

What kind of a person wouldn't?

The beautiful sunshine today reminds me how a humble adoration of the light and insight of the Self can illuminate our lives and the lives of people around us. The sunshine is always there, even when it is cloudy. The spirituality that I can share with you is a way of living that emphasises a constant awareness of the spiritual dimension of the Self and all of nature.

Spiritual Life CoachLife Coaching relationships provide many people with the help and insight to solve life's challenges instilling in you a fearless resolve that is so often required. However, beyond life-changes, career changes and problem solving, spiritually grounded life coaching can create a pastoral forum for exploring spirituality and feeling better about being yourself. My spiritual coaching work can be as spiritually deep as you would like! 

Many people who contact me to create a life coaching relationship express an interest in using our time together to develop spiritual aspects of their lives; For a few, this is the only reason for us to work together; and for many, our quality time together opens doors to invigorated ways of looking at themselves, relationships and the world in a spiritual context. If you have been receiving informative feelings from within urging you to get more in touch with yourself, to get real, then read on… 

My spiritual companionship work does not have a religious basis.  I have observed that religions tend to discourage asking questions in favour of giving answers and that religious dogma so often neglects our Spirit.  In today's complex world, many people are beginning to examine their religious beliefs in light of their longing for a more meaningful sense of themSelves. What I have to share with you comes from a lifetime of studying many mystical wisdom traditions, especially as taught by the Buddha, Yoga, Tantra, the diamond approach and Advaita.

If clients are interested I am able to inject a spiritual foundation into our coaching work. Maybe in the form of a meditation practice or perhaps as the primary reason for working together or as a foundation for more practical life-coaching goals like changing career, ending loneliness or finding happiness.  

What do I mean by Spirituality?

A sense of meaning and purpose, a sense of self and 'that which is greater than self', including practices such as meditation, presence and connection which support such identity and relationship.  Religion represents only a minor subset of the overall themes of spirituality and spiritual practices, and may in some cases hinder rather than assist in spiritual development.  I am happy to work with people of any religious inclination. Often our work has a progression to it, initially exploring self-awareness, self honesty, self acceptance and then expanding to explore how the self relates to the world, other people and all that is apparently not-you.

Let me meet you in the moment with who you are and where you are at. I will be spontaneous, intuitive and deep listening. I seek to listen to you beyond how your self-image listens to yourself, listening beyond the words you use. I shall track and stalk what you are not hearing, what you are ignoring or refusing in your own being. How do we get more of you to awaken? I will invite you to deeply fall in love with yourself as this is your biggest challenge.

Realise deeply that the present moment is all you ever have.

Benefits of Spiritual Companionship

Pto by Josep Ma RoselPeople need a deeper connection; together we achieve that connection by exploring acceptance, self-honesty, the present moment, death and love.  Too many of us are consumed by thought and identification with the mind. That way of life is not peaceful, and you know it.  We can learn to identify the distinction between Self and ego. If we shift our perspective to the Self we can observe that our mind, our capacity to think, is an exceptional quality or tool, to be engaged under our command.  If we don't take time to drop down out of our heads to become one with the body, we can't discriminate what's happening and what needs to be done. The opportunity is to re-engage with our most important tool, namely our nature, our instinct. Take the path of least resistance versus forcing, fighting, or winning.

It is time to learn to live without escaping. The challenge we face today is our willingness to release the old mental structures we use to make the world knowable and "safe." In becoming spiritually grounded we'll explore the practice of identifying as the Self and using intuition to feel what's most real, even if it's an uncomfortable reality like being uncertain. We can learn techniques for staying present and falling farther in.  Don’t miss your life, it is happening right NOW!  You may not get another one; or may you?

Open, Safe, Supportive

What's your true priority—your inner life or your outer life? Perhaps it is a blend of the two?  In a safe, supported environment we can get you back in touch with yourself and evolve your spiritual dimension and explore how to make it flourish both in your inner and outer lives.

Together we can:

  • Discover Self Awareness, Self Acceptance and Self-honesty
  • Develop a relationship with your Self or a higher power.
  • Respond to as opposed to reacting to circumstances and others.
  • Intuitively choose versus logically or linearly deciding.
  • Honour your inklings versus explaining, rationalizing, proving.
  • Dance with versus controlling others. 
  • Learn how to release unwanted emotions
  • Take extreme self-care of every part of yourself.
  • Learn how to live in the present moment -- its all you ever have.
  • Is your life lead by fate or destiny?
  • Explore Who am I, Who are You?  
  • Bring yoga into your life
  • Building Meditation into your life
  • Instil Peace and stillness.  Retreat  
  • Acceptance
  • Attune to Intuition
  • Discover purpose and meaning  
  • Find the opportunity in a Midlife Crisis
  • Explore Love and Fear  
  • Your relationship to death
  • Understand thinking, conditioning and the ego
  • Understand Synchronicity
  • Establish a sense of Freedom
  • Awaken
  • Attain Inner peace
  • Move into Flow
  • Eradicate Resistance

On my own journey, I've discovered deep and powerful truths that hold up for large numbers of people, truths that have been validated over and over, when there is an opportunity I exercise my responsibility to share these truths with you. However... Remember do not accept anything that I say as the Truth, you must find that for yourself by challenging your beliefs. A critical investigation of beliefs increases the willingness to take responsibility for them and also nurtures self-reliance.

Qualities of a Spiritual Companion

As a spiritual companion I have chosen to live my life in a certain way. It is only through embodying this way of being in the world that I can show up for my clients in a way that allows them to transform, awaken and find their own inner peace.  As a Spiritual Companion I follows the following guidlines in my life.  I can also help you cultivate these qualities in your own life...

Connection

  • Regularly connect with and experience the wonder and energy of existence

Core Skills

  • Are grounded and centred in our bodies; embodied and in hara*
  • Can pause, still at will and become mindfully present
  • Awareness of the subtle sensations of connection
  • Witness with compassion, in silence when appropriate

Reflection

  • Self-reflect and manage our behaviour, health and development with compassion, love and wisdom
  • Are emotionally literate and transparent about our own processes
  • Are in ongoing relationships and groups of peer support, actively seeking and welcoming feedback from others
  • Understand that there are psychological challenges that occur as the everyday self emerges into spiritual consciousness
  • Can take responsibility, apologise, forgive and receive forgiveness
  • Appreciate that all life is in a continual process of emergence and are comfortable with unknowing
  • Possess an appropriate sense of humour

Service

  • Enable safe and sacred space
  • Provide a non-intrusive, welcoming, healing and holding presence
  • Listen with care and enable people to clarify and own their own psycho-spiritual development
  • Can assert clear boundaries and intervene, when appropriate, to stop abuse
  • Celebrate diversity and welcome the fact that there are many different paths of spiritual development
  • Are engaged citizens, actively dedicated to social and ecological health and honouring the spirit in all beings
  • Are aware of local resources
  • Know our personal and professional limitations and are able to refer appropriately

* hara - from Japanese martial arts, centre of gravity sunk down into stomach

Get in Touch (with your Self)

Photo by Noel Zia LeeIf any aspect of you feels attracted to having a spiritual companion -- consider that finding this web page is a synchronicity and get in touch! Not so interested in spirituality? No problem! I can help you without even mentioning the word.  Check-out Life Changes

Take up the challenge of bringing deep spirituality into your life. Using a safe and supportive foundation of trust, freedom of expression and commitment, I always work pastorally to help you explore your inner being, to regain balance in your personal and working life and to align with your spiritual self. Using a stimulating face-to-face program customised to fit your current spiritual  development needs, my companionship focuses on your inner guidance, purpose, skills, beliefs, techniques and processes necessary to take you into a peaceful future.  If you have more questions about having a spiritual companion - Click Here.

I partner with intelligent, successful people who want to excel at their passion, gifts and unique talents in a way that brings them peace, depth and balance.

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Sometimes life can feel a pretty empty affair, but it doesn't have to be that way. Purpose makes life worthwhile. I can help you bring meaning and purpose to your life...

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