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Great Life Coach Blog

Greetings fellow travellers... From time to time I publish a blog/newsletter. I hope you find the following content inspiring, opening and helpful. Sign up to my newsletter or subscribe to this blog if you are interested in receiving regular updates.

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Lee
APR
23
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Case Study - Recovery from a Broken Heart

Kate got in touch to explore setting up an appointment. We chatted for around 15 minutes about the wretched place that she had found herself in. She reported a visceral sadness that was consuming her mind, body, and work-week. She told me that she had never experienced feelings quite like these before. One moment she was blissfully in love, and the...
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  1356 Hits
1356 Hits
MAR
26
0

Living Passionately

Over the past fifteen years I have continued to evolve and hone my life coaching methodologies. Around ten years ago I realised that the underlying themes of many of my life coaching sessions were Passion, Purpose, and Peace . I liked the alliteration, and Passion, Purpose and Peace became the strapline to my various communications. But what do I m...
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  1042 Hits
1042 Hits
MAR
17
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Feeling Disconnected

I often get enquiries from people who describe themselves as feeling numb, disconnected from their body or disconnected from other people and nature. It got me thinking about why so many people feel so disconnected. In my experience life doesn't have to be that way. I can help you RECONNECT with your own essence, to reconnect with nature and other ...
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  1077 Hits
1077 Hits
MAR
07
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How to cope with a Mid Life Crisis?

Life Coach support for a Midlife Crisis This article may be of interest to you if you're a man in midlife or you are married to someone in midlife or you want to learn more about this important time of change. I have noticed over the years that quite a few clients sought life coaching support to help them navigate the uncertain waters of a midlife ...
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  1060 Hits
1060 Hits
MAR
01
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No Direction, Stuck, Lost or in a Fog

If you are Lost? Stuck? Bored? Stressed? Confused? Exhausted? Directionless? Disconnected? Unbalanced? Powerless? Miserable? Lonely? Numb? Dead? AND you are ready to live a Passionate, Purposeful and Peaceful life THEN welcome to Great Life Coach, I can help! You are in the right place because lost-ness, stuck-ness and confusion is one of the most ...
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  1145 Hits
1145 Hits
JAN
31
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Was your January Yikky or Wahoo?

Wahoo or Yikky That smile completed my Wahoo January! How about you? Which camp are you in? Wahoo or Yikky? If you are in the Wahoo camp, you can skip to the end of this article and I'll tell you how you can change your world. If you are in the Yikky camp, I have good news for you too. The days are slowly beginning to lengthen, and the light is slo...
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  1109 Hits
1109 Hits
NOV
05
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Entrepreneur Coaching Extraordinaire

About Me - Topics - Great Life Coach London About Me - Topics My purpose is to open and inspire people towards their own inate happiness. I love this work. https://www.greatlifecoach.co.uk/topics/about-me Life coach and Mentor for Entrepreneurs My empowering work with entrepreneurs draws deeply from over 30 years of International entrepreneurial ex...
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  772 Hits
772 Hits
OCT
20
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Life Coaching for Confidence

I worked with a client a few weeks back, and we were discussing strategies to be more confident in life. I caught myself saying the following statements. They appeared to strike a deep chord with my client, so I felt to share them with you. You are the most qualified person in the whole world to be YOU Being YOU takes no effort. It takes no effort ...
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  833 Hits
833 Hits
MAY
01
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A day in the life of Great Life Coach

People often ask me about my work. What do you actually do?! What kind of people do you work with? I realise my work is unusual. Walking into all manner of situations through a typical work day. I always feel privileged in my work, working deeply and honestly with people. The challenges are varied, but in each case I support people to untangle them...
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  956 Hits
956 Hits
APR
09
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Invest Deeply

You spend money on your car when it gets creaky, your teeth when they get achy and your bodily health when your wellbeing is in jeopardy. How about investing in your happiness muscle? When was the last time you invested in yourself? I'm not talking about buying something, whether it be a yoga class, a workshop or even a nice new outfit. I'm talking...
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  840 Hits
840 Hits
FEB
12
0

Embrace your Vulnerability and your Power

I sat on the sofa zoning out at a silenced TV. I was hating myself. I felt so useless. Years of university study, a great career, a new business and friends who look at me as a creative visionary… and downstairs my wife and children utterly dependent on me to provide a home, food and security. Dependent on me also to be the shining light to lead th...
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  890 Hits
890 Hits
NOV
27
0

Does being a victim help you?

Does Playing the Victim Ruin Your Life? "If only... If only..." As a coach I often get to work with people in a space of deep honesty. Together we take a good look at a client's life situation and their relationship to that situation. We gain insights into their truest feelings (not the roles that veneer the feelings). We then go on to reveal the b...
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  720 Hits
720 Hits
SEP
04
0

Summer Holiday Career Change

"...sacrifice your health in order to make money. Then you sacrifice money to recuperate your health. Then you are so anxious about the future that you don't enjoy the present: the result being that you do not live in the present or the future; you live as if you are never going to die, and then you die having never really lived."  by Dalai La...
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  697 Hits
697 Hits
MAY
06
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Being Ordinary

We are living in a culture of narcissism where many people are self-obsessed and frankly it really isn't okay to be ordinary. The self-help industry and subliminal media tells us that we have to be a fabulous superstar. I am convinced that shame is the main driver here. Our fear of being ordinary is a shame trigger. That shame drives us to be flash...
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  693 Hits
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693 Hits
FEB
12
0

Why are Men less happy than Women

Why are men less happy than women? Last week was not a good one for British men. http://www.telegraph.co.uk/men/thinking-man/why-are-men-less-happy-than-women/ I was recently cited in the following article in the London Daily Telegraph which you may also find interesting. Why are Men less happy than Women? The social divide in the gender's response...
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  717 Hits
717 Hits
AUG
01
0

Life Coaching for Men Video

Life Coaching for Men - Passion - Great Life Coach London Life Coaching for Men - Passion If you could. Become a man of power. https://www.greatlifecoach.co.uk/passion/life-coaching-for-men Introduction to Life Coaching with Great Life Coach Introduction to Life Coaching with Great Life Coach This short video is intended to offer a flavour of my un...
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  805 Hits
805 Hits
JUL
31
0

Life Coaching for Women Video

Life Coaching for Women - Passion - Great Life Coach London Life Coaching for Women - Passion Being a woman is fantastic in today's world, isn’t it? Choices It’s your choice as to whether you are an independent and self-reliant woman or a traditional woman at home with children. https://www.greatlifecoach.co.uk/passion/life-coac...
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  699 Hits
699 Hits
JAN
05
0

Case Study - Mother Returns to Work and a Broken Marriage

Alison, a young mother, first got in touch to explore ways that she could bring more balance to her life. She had a 2yr old and was living with her husband of five years. Motherhood was a challenging experience for her, and she felt imprisoned. Her initial coaching focus was on balance and health. How could she make time to recover her body, get fi...
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  553 Hits
553 Hits
MAY
29
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Overcoming Depression

Make an Enquiry - Great Life Coach - Great Life Coach London Make an Enquiry - Great Life Coach Life Coaching and Professional Coaching for Individuals Get in Touch Today I offer the following custom life coaching programs. choose which one suits you or go here if you are uncertain. https://www.greatlifecoach.co.uk/great-life-coach/make-an-enquiry ...
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  861 Hits
861 Hits
DEC
02
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Overwhelm

All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a corrupted mind, And suffering follows As the wagon wheel follows the hoof of the ox. All experience is preceded by mind, Led by mind, Made by mind. Speak or act with a peaceful mind, And happiness follows Like a never-departing shadow. The Dhammapada, translated by G...
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  704 Hits
704 Hits

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